Your workcan move forwardwithout everythingelse disappearing
MonkAndMonkey is a whole-life planning and focus system. See the big picture. Move what matters. Adjust as life unfolds.
- Deep workStrategy roadmap
- Team check-in
- Pick up EliSchool
- WorkoutBuild strength
- Family dinnerUnplug and be present
- Focus
- Ship the right things
- Energy
- Train, sleep, recover
- Relationships
- Make time for what matters
- Home
- Tidy the scenes
- Finances
- Stay on plan
The Monk brings perspective: what matters beyond this moment. The Monkey brings appetite, curiosity, and energy for what is happening now. MonkAndMonkey is not built to make one defeat the other. It gives both a direction they can follow.
The Monkey metaphor is inspired by Tim Urban’s Instant Gratification Monkey. The Monk is MonkAndMonkey’s own extension of that idea.
“Your plan should make room for a life — not replace it.”
— The MonkAndMonkey manifesto
A calm system for a full life in motion
Keep ambition visible — alongside health, people, home, growth, and rest
Choose one honest next move, then give it enough room and attention to happen.
Present in the right moment
Protection without pretending every click is insight
Chrome blocking uses the distractions a user configures during an active session. The privacy policy stays one step away.
Read the Privacy PolicyBuilt first for one person and a whole life
Work features can help freelancers and professionals, but the landing does not promise team collaboration or make work the centre of progress.
Questions that should have clear answers
Why is it called MonkAndMonkey?+
The Monkey is inspired by Tim Urban’s Instant Gratification Monkey: the part of us drawn toward ease and novelty right now. The Monk is MonkAndMonkey’s own extension of that metaphor: perspective, intention, and the long view. The product is designed to help them move in the same direction rather than turn daily life into another inner battle.
How is this different from a task list or calendar?+
Task lists capture what exists. MonkAndMonkey connects what you choose today with a focus session, life areas, habits, goals, tracked time, and reflection so the next choice has more context.
Is it for work, personal life, or both?+
Both. Work is one part of the system alongside health, relationships, home, growth, rest, and the life areas you choose to keep.
What does the Chrome extension see?+
The extension uses the distraction list you configure to decide what to block during an active focus session. The complete current Privacy Policy is linked beside this explanation.
Which platforms are available?+
The product has web, iPhone, Android, Apple Watch, Chrome, and macOS surfaces, plus bounded MCP access for Codex and Claude Code. Public store and download links will appear only after each distribution channel is verified.
Do all platforms have the same features?+
No. Each surface is meant for a different moment. The landing describes only verified, device-appropriate jobs, and store links appear only after public distribution is confirmed.
How is personal data handled?+
Account and product data are handled according to the MonkAndMonkey Privacy Policy. Privacy stays easy to find, without broader security or data-retention promises that have not been verified.
A calmer day starts with one honest choice
Make room for work, health, people, home, growth, and whatever matters in this season.
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